Well, I have just put a structure on the main menu with this grid of “Self Discovery” step – by – step guide which I… Leggi tutto »PTSD is when your Soul calls for your Higher Self and is telling you “You are more than that “.
This is your artist’s day, choose whenever you feel like, but give you a date for doing some art. One of the books I might… Leggi tutto »Artist’s Day. Using Creativity to push mute button on your worries.
“Thinking brings fear.” https://www.youtube.com/watch?v=ld60IQ3jxw0
The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not… Leggi tutto »The PTSD Beautiful Trauma Project.
As you set out for Ithaca hope that your journey is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon… Leggi tutto »What your Ithaca means?
When you overreact to events, like crying before other people, and can’t avoid sadness overwhelm you after catching up with media news, then you are… Leggi tutto »HSP, are you?
When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend… Leggi tutto »Burn out. Paragraph.
Since 2015, all in my life went wrong, and so, I had to decide what was really worth going on and what was time to… Leggi tutto »Be grateful.
At the time of Paris attacks, january and november 2015, I was already struggling with chronic stress due to toxic work and lifestyle. Anger and… Leggi tutto »No more excuses.