Tonight I had this “like” from Craig White, he helped me with understanding better what’s my perspective on science and Mental Health thing. “Could our… Leggi tutto »Good night with Craig: What about another dimension than medical and rational?
Happy New Year! Workout is part of my daily routine, oh well, when I need to burn some fat, of course. Hence Xmas holidays are… Leggi tutto »Xmas Eve gone, back to your marks with Elite Sport and Coaches.
The new Neuroscience is Mindfulness oriented. It all started with… Rehab for War Veterans. It all started with neuro-psychiatrist Professor Alfonso Caycedo, who was studying… Leggi tutto »Dynamic Meditation/Sophrology.
Causes of Anxiety: Does Anxiety Have Any Purpose? Credit to Inner Health Studio The causes of anxiety attacks relate to the adaptive and protective functions… Leggi tutto »Anxiety and Stress, on a positive note?
Out of suffering have emerged the strongest Souls; the most massive characters are seared with scars. – Khalil Gibran At some point, most of us go… Leggi tutto »Dark Night of the Soul. The light in the end of the tunnel?
Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with… Leggi tutto »Fear by Thich Nhat Hanh.
Why am I so attached to having people who abandoned me in my life? Kim helps the questioner get in touch with her anger so… Leggi tutto »Expectation of Love.