Magazine Article (french): Resilience.
This is a number one topic on PTSD and trauma recover. As soon as I can, I’ll find the way to translate the 8 keys… Leggi tutto »Magazine Article (french): Resilience.
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overwhelming
HSP, are you?
When you overreact to events, like crying before other people, and can’t avoid sadness overwhelm you after catching up with media news, then you are… Leggi tutto »HSP, are you?
Burn out. Paragraph.
When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend… Leggi tutto »Burn out. Paragraph.
No more excuses.
At the time of Paris attacks, january and november 2015, I was already struggling with chronic stress due to toxic work and lifestyle. Anger and… Leggi tutto »No more excuses.