Remaster your Mind – British Army Veteran Gareth Evans.
Hi Tribe 🙂 I hope you are all doing well. Me, I have been quite busy. And I like it. First, my new job… Leggi tutto »Remaster your Mind – British Army Veteran Gareth Evans.
Hi Tribe 🙂 I hope you are all doing well. Me, I have been quite busy. And I like it. First, my new job… Leggi tutto »Remaster your Mind – British Army Veteran Gareth Evans.
https://www.youtube.com/watch?v=KzcKPH5k-9c
Hi Folks, did I say Happy New Year? Today I got this mail from Katie Holmes, uh, nope, not “that” Katie Holmes 🙂 She… Leggi tutto »The Benefits of Meditation – 47 reasons.
Like many veterans throughout our country’s history, I needed mental medical attention but did not seek help BY: SAMANTHA NEROVE, POSTED ON MAY 28, 2017 A soldier crochets… Leggi tutto »Combat Crochet and Operation Iraqi Freedom. Yarn over…
Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with… Leggi tutto »Fear by Thich Nhat Hanh.
The book which introduced me to Present Moment awareness and taught me that we are not our thoughts. And how I came to better my… Leggi tutto »Power of Now
Body Scan Meditation. In btw 2017 and 2018 I attended a class in Paris on sophrology: guided and body scan meditations. I really enjoyed but… Leggi tutto »Mindfulness
With courtesy of Yogeshi. Indian do it better lol. Bringing all your attention to the present moment is meditation. It is a process to achieve a higher level… Leggi tutto »So you want to Meditate?