Remaster your Mind – British Army Veteran Gareth Evans.
Hi Tribe 🙂 I hope you are all doing well. Me, I have been quite busy. And I like it. First, my new job… Leggi tutto »Remaster your Mind – British Army Veteran Gareth Evans.
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meditation
Good Night with Matthew McConaughey. Alright?
https://www.youtube.com/watch?v=KzcKPH5k-9c
The Benefits of Meditation – 47 reasons.
Hi Folks, did I say Happy New Year? Today I got this mail from Katie Holmes, uh, nope, not “that” Katie Holmes 🙂 She… Leggi tutto »The Benefits of Meditation – 47 reasons.
So you want to Meditate?
With courtesy of Yogeshi. Indian do it better lol. Bringing all your attention to the present moment is meditation. It is a process to achieve a higher level… Leggi tutto »So you want to Meditate?
The Pursuit of Happiness vs Search of Meaning.
When I started to look for my purpose, I was recovering from occupational burn out, and PTSD ( except I didn’t understand it ). My… Leggi tutto »The Pursuit of Happiness vs Search of Meaning.
The happiness track. Vets welcome back.
How to deal with PTSD without medications. Give meditation a try.
Yoga warriors.
Tonight, I found this wonderful project by US Army Veteran, Jeffrey Sargent, Warriors at Ease, which promotes yoga and meditation as tools to recover from… Leggi tutto »Yoga warriors.
Self Actualization.
Hi. I’m posting this video while I am working to a three steps guide for trauma survivors. I promise that I will do my best… Leggi tutto »Self Actualization.
Stress as Self Defense. Burn out vs Stroke.
“There’s a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that… Leggi tutto »Stress as Self Defense. Burn out vs Stroke.