The Emotional impact of COVID-19: it’s Pandemic!
Yeah, such a good way to start on a Monday :-p Despite what we might think, it concerns not only health care or the first-responders,… Leggi tutto »The Emotional impact of COVID-19: it’s Pandemic!
Home »
emotional distress
Fear by Thich Nhat Hanh.
Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with… Leggi tutto »Fear by Thich Nhat Hanh.
The happiness track. Vets welcome back.
How to deal with PTSD without medications. Give meditation a try.
What’s PTSD?
If you agree, we – as human beings – were born to be a whole, balanced, and strongindividuals. Greek philosophers, and physicians, say that the natural state of things is calm and, sophrology – the… Leggi tutto »What’s PTSD?