Burnout : What is this?
STORY TIME. When I was attending this training about “stress management”, it was 2013- 2014 and I was completely unaware of what was going on… Leggi tutto »Burnout : What is this?
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chronic stress
Wounded Healer. What’s that? Are you?
Wounded healer is a term created by psychologist Carl Jung. The idea states that an analyst is compelled to treat patients because the analyst himself is… Leggi tutto »Wounded Healer. What’s that? Are you?
Be grateful.
Since 2015, all in my life went wrong, and so, I had to decide what was really worth going on and what was time to… Leggi tutto »Be grateful.
No more excuses.
At the time of Paris attacks, january and november 2015, I was already struggling with chronic stress due to toxic work and lifestyle. Anger and… Leggi tutto »No more excuses.