

Check the free documentary on Prime Video (not sponsored just fan lol)
starring #alanismorrisette
Sensitive, The Untold Story by Elaine Aron, American psychotherapist.
Is this you?
Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? Do you get rattled when you have a lot to do in a short amount of time? Do you make a point of avoiding violent movies and TV shows? Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation? Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations? Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art? Do you have a rich and complex inner life? When you were a child, did your parents or teachers see you as sensitive or shy?
#highleysensitiveperson #highlysensitive #hsp
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