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do you have trauma in your body?

I did. I do. Oh well….

Went through surgery in my belly in the end of 2017, right after a long period of chronic stress.

Triggers may speak out loud about your traumas and your body signs.

I took over my yoga again and I feel so better even though I don’t feel motivated, it is exactly when i need it the most.

Let’s get motivated. Let’s kick your ass out from the coach …

Take care. keep safe x

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