Emotional safety is an emotional state which is achieved in attachment relationships where each individual is open and vulnerable through positive self coping. If we use maladaptive coping mechanisms to address or regulate emotions, it will have a negative effect on trauma symptoms and cause more difficulties as years progress. Maladaptive coping mechanisms include: avoiding […]
Emotional safety for trauma survivors — Trauma Research UK
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I hope this helps xx
Sure. It is huge topic, did you do any reaserach on dissociation and deep acting?