You will find my artwork soon on Etsy.
Microphone is arrived; quality is improving. Here you find one of my favourite Guided Méditations. Credit to Inner Health Studio for the script. If you try this dynamic relaxation, please, leave comments on You Tube Channel so I can spread my Voice.
afghanistan anger anxiety awareness belonging break down burn out combat stress coping with ptsd dark night of the soul depression emotional empath empathy fear highly sensitive person homecoming hsp meditation mental health mental illness mindfulness paris attacks post traumatic stress disorders psychological ptsd PTSD AWARENESS ptsd recovery PTSD STORYTELLING resilience sebastian junger self care self discovery self love self worth shell shock social anxiety spiritual awakening stress disorders trauma tribe veterans vets war vets yoga