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Social Media break and Mellow Yoga flow Time.

Résultat de recherche d'images pour "social media crazy"

Today was a very bad day for my social networks; I am retunring a smartphone which is disfunctioning, I can’t cope with finding a code to put Whatsapp active, on my older phone, dunno why I don’t have any connection on my other phone, I wanted to upgrade my WordPress to Premium, in order to change layout, but I noticed that in fact you have to pay as well, so I asked to cancel my payment, and my website went down, for couple of hours, finally Paypal rejected also another payment, which I never subscribed….

Well, I promise that I was exhausted and overwhelmed, with all this social stuff, but it was worth it … I could finally take a break !!!!!

I went outdoor for a walk, in nature, 19 degrees, is not bad, with tiny sunshine, and a few dogs on the way… of course Spotify wasn’t loading, so I disconnected, and reconnected to mindful walking. Aha moment 🙂

My work here is going to evolve and I want to put at first subjects like empathy, HSP, dark night of the soul, coping with ptsd….. I need to reorganize this buzz.

If I can get more pro, I will. In any case, this yoga lesson was exactly what I need, deep stretching, and breathing ……

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